A must for women!! was recommended by the people around me for 1 person, so I bought it with dubious confidence! I'm *doing 2 tablets every 1-2 weeks, and I definitely don't have to*, and even if I don't have stress or strength to spare, I think it's the best if I don't take the vaginal lactic acid bacteria separately!!I used only another feminine cleanser and then switched to this, but the effect is good compared to the price being a little wicked, so I came in to re-buy it again haha